Mental Health

Mental Health Awareness

Our organisation focuses mainly on issues to do with the mental health of the people around societies especially in minority societies including immigrants coming into the UK from Southern Africa. Because of this goal we organize events, content, videos, flyers zoom calls and so much more in order to spread the aware about all the issues around mental health.

Why Mental Health?

We emphasize on mental health because of some of these reasons:

It helps cope with life difficulties

Sometimes life can be difficult to cope with so if one is in a good mental health they can easily navigate through the stones that life throws at them

To help one reallise full potential

Mental health is very important for people to realise their full potential and for them to excel in every field they are in be it in school, work, sports etc.

To help one enjoy life

With a good mental health we can easily enjoy our lives, environment and the people around us which helps us in coping with our personal and professional lives